#50 What happens when your beliefs don’t help you? || UNPACKING... with Dr Marietjie Smit

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Do you need to know where your beliefs come from to change them?

In this conversation with Dr. Marietjie Smit, we talk about the beliefs that shape us, and how we can replace them with new, healthy beliefs even if we are unable to access where they come from.

We also look at the common idea of "fake it till you make it", and propose a much more helpful approach for replacing your beliefs with healthier ones that serve you and reflect the true you.

 

Dr. Smit is the founder of the Reconstruct Community (an obesity and bariatric advocacy group), completed her PhD in Business Management (Entrepreneurship) at 41 and is a fan of lifelong learning.

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Francois Esterhuizen is a life coach who helps professionals get unstuck and gain momentum, and a relationship counsellor with decades of experience who specialises in conflict and communication.

➡️ getclarity.co.za to find out more, join a webinar or book a free consultation.

 

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