#52 Your pain wants you to STOP and listen || UNPACKING... with Dr Marietjie Smit

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What's the difference between the pain that ruins you and the pain that grows you? In this episode, I chat with Dr Marietjie Smit about the difference between "slow pain" that needs healing and "grow pain" that you need to become the person you want to be.

Discover what slow pain is trying to tell you, how to respond to it properly, and why simply waiting for time to heal old wounds doesn't work. We also get into how unresolved pain can hurt your closest relationships through projection and transference, and the key differences between therapy and coaching in moving you forward.

Dr. Smit is the founder of the Reconstruct Community (an obesity and bariatric advocacy group), completed her PhD in Business Management (Entrepreneurship) at 41 and is a fan of lifelong learning.

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Francois Esterhuizen is a life coach who helps professionals get unstuck and gain momentum, and a relationship counsellor with decades of experience who specialises in conflict and communication. Visit getclarity.co.za to find out more, join a webinar or book a free consultation.

 

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