A fresh take on life...
Episodes
Thursday May 14, 2020
Thursday May 14, 2020
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We take a fresh lool at feelings, thoughts and beliefs and how they help us create a brighter future...
Enjoy!
You can also subscribe to my newsletter here: FreshPerspective
Lekker!
Remember: Change your perspective and you can transform your life!
Much Love
Monday May 11, 2020
Monday May 11, 2020
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
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How to radically and quickly, but not easily improve your communication.
You can also subscribe to my newsletter here: FreshPerspective
Lekker!
Remember: Change your perspective and you can transform your life!
Much Love
Friday May 08, 2020
Friday May 08, 2020
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
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I interview fellow Imago therapist and psychologist Carol Dixon - based in the UK.
Here are some of the ideas we will explore:
- The value of upstream prevention
- The healing potential of a corrective emotional response
- Healing together; the profound effect of witnessing another’s healing journey
- Listening to and validating your child doesn’t undermine your parenting
- The value of validation
- How important the skill of articulating your experience is
- The challenge of validating your child without being unrealistic
- Curiosity as a central driver of growth
- Downstream vs upstream (prevention is better than cure)
- The survival suit (defence mechanisms) - adaptive and maladaptive expression
- Open and hidden wishes
- The agenda of love is not happiness.
You can find out more about Carol at www.carol-anndixon.org or contact her at
You can also subscribe to my newsletter here: FreshPerspective
Lekker!
Remember: Change your perspective and you can transform your life!
Thursday May 07, 2020
Thursday May 07, 2020
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
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I share with you my take on why we fall out of love...
You can also subscribe to my newsletter here: FreshPerspective
Lekker!
Remember: Change your perspective and you can transform your life!
Thursday Apr 30, 2020
Thursday Apr 30, 2020
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
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Monday Apr 27, 2020
Monday Apr 27, 2020
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
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We talk about how changing your assumptions into suspicions can help resolve conflict.
You can also subscribe to my newsletter here: FreshPerspective
Lekker!
Remember: Change your perspective and you can transform your life!
Much Love
Thursday Apr 23, 2020
Thursday Apr 23, 2020
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
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We look at why love is not enough and what impact that might have on our faith and relationships.
You can also subscribe to my newsletter here: FreshPerspective
Lekker!
Remember: Change your perspective and you can transform your life!
Much Love
Monday Apr 20, 2020
Monday Apr 20, 2020
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
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We discuss why you and I should be an acquired taste. And why we struggle to do that.
You can also subscribe to my newsletter here: FreshPerspective
Lekker!
Thursday Apr 16, 2020
Thursday Apr 16, 2020
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
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How do we move from trying to find ourselves to defining ourselves.
You can also subscribe to my newsletter here: FreshPerspective
Lekker!
Remember: Change your perspective and you can transform your life!
Much Love
Monday Apr 13, 2020
Monday Apr 13, 2020
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
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We look at three focus shifts that helps us clarify who we are.
You can also subscribe to my newsletter here: FreshPerspective
Lekker!
Remember: Change your perspective and you can transform your life!
Much Love